Add Snippet

Practice Schedule & Events

Monday

AM Practice: Drag Practice and Pancake Breakfast.

10 & under 8:45-9:45

11 & older 9:45-10:45

Swimmers can wear extra clothes over their suits for a more challenging practice. You can wear anything from a t-shirt to long pants, jackets, leg warmers, etc. Pancakes will be served to swimmers after each practice (two groups). We need help with the breakfast. Please contact Regenea Voorhees to assist.

PM Practice: Regular color group practice.

Purple: 4:00 – 4:45 p.m.

White: 4:45 - 5:30 p.m.

Silver: 5:30 – 6:15 p.m.


Tuesday

AM Practice: Divisionals Party & Big/Little Fin Water Olympics

10 & under 8:45-9:45

11 & older 9:45-10:45

Divisionals Party 10:45-1:00pm
Big/ Little Fin Water Olympics 10:45-11:15 a.m. followed by other games and a Hot Dog lunch. We need help with the party/lunch. Please contact Regenea Voorhees to assist.

PM Practice at Spaulding Farms 6-7 p.m. – This gives the swimmers a chance to swim one more time in this pool before Divisionals.

6:00-6:30 p.m. – 10 & under

6:30-7:00 p.m. – 11 & up


Wednesday **4th of July**

AM Practice:

10 & under 8:45-9:45

11 & older 9:45-10:45

No PM Practice


Thursday 

AM PracticeShaving Cream War

10 & under 8:45-10:00

11 & older 9:30-10:45

Shaving cream war from 9:30-10:00. Swimmers should bring 1-2 cans of shaving cream or whipped cream and a wear an old swim suit or T-shirt that can get dirty.

PM Practiceslight schedule change

Purple: 3:30-4:15
White: 4:15-5:00
Silver: 5:00-5:45
Relays: 5:45-6:00 (*Only “A” relays for extra practice.)

Pasta Pump Up: 6:00 at the club house


Friday

AM Practice

10 & under 8:45-9:45

*No 11 & up AM practice*

Friday PM

11 & Up Divisionals at Spaulding Farms

Meet starts 4 p.m.
Warm ups: 2:40 - 2:58 p.m.; Arrive by 2:15pm


Saturday

10 & Under Divisionals at Spaulding Farms

Meet starts at 9:30 a.m.
Warm ups: 8:10 - 8:28; Arrive by 7:50am

Text Area
Simple formatted text
Delete Edit_snippet

Divisionals

Divisionals: July 6 and 7 @ Spaulding Farms

11 & Ups
Friday, July 6
Meet starts 4 p.m., arrive by 2:15 p.m.

10 & Unders
Saturday, July 7
Meet starts at 9:30 a.m., arrive by 7:50 a.m.

Team practice at Spaulding Farms
Tuesday, July 3
6 - 7 p.m.

Text Area
Simple formatted text
Delete Edit_snippet

Stay Healthy

We want everyone to be healthy for Divisionals. Stay hydrated and don’t forget your ear drops! When the water is warm and you are swimming in different places, ears are vulnerable to infection.

Ear Drops
Put 6-7 drops of 50/50 rubbing alcohol to white vinegar solution in each ear at night. Then drain the ear. The alcohol dries any water and the vinegar kills any bacteria.

Text Area
Simple formatted text
Delete Edit_snippet
Add Snippet