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    Practice Notes

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    Practice Schedule

    For the color practice group your swimmer is in, see the Practice Groups link below.

    • Swimmers are divided up by ability level and/or age groups for practice.
    • Swimmers who cannot swim one lap unassisted need to join the guppy team. 

    Practices are twice a day Mon-Wed and Thurs morning.


    Practices are held twice a day Monday - Wednesday and Thursday morning. Swim meets are held on Thursday afternoon/evening.

    Morning practice (Mon - Thurs) 

    8:30 - 9:15 Purple

    9:15 - 10:00 White

    10:00 - 10:45 Silver

    Afternoon (Mon - Wed):

    4:00 - 4:45 Purple

    4:45 - 5:30 White

    5:30 - 6:15 Silver


    Ribbon Ceremony

    The Ribbon Ceremony will be held the day after the meet, Friday, at 10:30 am at the Dove Tree Pool.

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    2017 Practice Groups

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    Don't Forget a Towel & Goggles

    Please have your swimmer bring a towel and goggles to each practice.

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    Prevent Swimmers' Ear

      Ear Preventative Care Instructions:

    Put 6-7 drops of 50/50 rubbing alcohol to white vinegar solution in each ear at night. Then drain the ear. The alcohol dries any water and the vinegar kills any bacteria.

    Ears are very sensitive to changes in swim locations (lakes, different pools, etc). We want our swimmers to stay healthy!

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